Humans have actually been kissing each various other for more than likely as long as they’ve had actually lips, and also it’s no an enig why: A great kiss is a blissful experience, like taking a bite that a delicious snack, high-fiving the coolest human being you know and acing a complicated test every at the very same time, when fireworks go off in the distance.

You are watching: How to kiss a girl on the lip

It’s physical, it’s psychological, it’s emotionally — hell, in part circumstances, it might even method the spiritual.

RELATED: everything You have to Know about French Kissing

A pair kissing ~ above the lips is practically a universal stand-in because that the concept of romantic love, and even prior to we’ve ever before locked lips through someone because that the very first time, most of us have the right to detect what subtle variations in kissing mean: a fast peck is unemotional; a tongue-heavy French kiss is passionate; long is intimate, quick is nervous and shy.

Location matters, also — lips space expected; on the cheek is platonic, even distant; the forehead is parentally protective; ~ above the neck is seductive and raw. (And, well, there room a few other areas you deserve to kiss someone, too…)

But once you’re very first starting out, the lips room the place to go. That puts both partner on the same level; there’s no kisser-and-kissee dynamic; simply two human being who desire to be really close to each various other in a special, specific method enjoying the emotion of desire in a method that just kissing can bring you.

Sound an excellent to you? most likely, you already know the you want to kiss someone. You might have a details person in mind, or you might have particular persons in mental — or you can not.

But if you’re nervous about kissing someone because that the an initial time, have actually no fear. We spoke to two various dating experts, and also a number of men and also women around their first-kiss experience to placed together this guide.

It’s to be explicitly created to aid you conquer your first-kiss jitters and with any type of luck, you’ll it is in a kissing experienced in no time.


1. Kiss preparation & how to practice Kissing


"We met online and were long-distance for 2 months before meeting in person, and we retained talking around whether us were going come kiss appropriate away or not, and also how and when, in painful information — and then as we approached each other I panicked and also hit him through my keys." - Rachel, 27

The very first kiss between any type of two people can be a nerve-wracking suffer — also if they’re both knowledgeable kissers. That’s since kissing someone for the first time transforms the dynamic in between you in a huge way.

You’re express in a real, physical method the fact that you’re attracted to them, and because attraction is such a an effective and regularly confusing feeling, the possibility of kissing for the an initial time can regularly feel overwhelming and nerve-wracking.

Since there’s a natural desire to practice things a tiny bit prior to trying them because that real, you might wonder if there’s a way to practice kissing. The prize is yes —and no. If you deserve to familiarize yourself through the physical sensations of kissing, girlfriend can’t really exercise kissing without another person come kiss, since the emotional component is such a big part of it.

That gift said, if you desire to obtain comfortable with the physics mechanics that kissing, over there are certainly ways to occupational on the without another person present.

“Practice kissing utilizing a piece of ripe, soft fruit, choose a peach or plum,” claims dating coach Connell Barrett. “Start through softly, lightly brushing your lips versus the skin the the fruit. After a minute or so, progressively increase the pressure, and use the pointer of her tongue.”

You can likewise just exercise kissing yourself on the arm or hand — joining your thumb and forefinger together into a mouth-like shape where your thumb is the bottom lip and also your table of contents finger is the height lip — and also experiment through kissing each “lip” in turn, putting your lips together and pressing softly versus the “mouth” of her hand.

Dating and also relationship coach and host the the “Man Whisperer” podcast Laurel House says that gift gentle is much, much much more important 보다 asserting your supremacy when it concerns kissing, especially in the early going.

“Think about how you lick an ice cream cone,” she says. “Your tongue is soft and also moving around. It’s sensual and slow.”

Though you could not it is in bringing her tongue into the equation appropriate away — kissing v tongue, also known as ‘making out’ and ‘French kissing’ is miscellaneous you’ll want to wait on until you’re both comfortable v lips-only kissing —the ice-cream cone mentality is a an excellent one to store in mind. You’re not trying to damage or devour her ice cream, you’re do the efforts to progressively enjoy it with a soft touch that won’t knock that sideways turn off the cone or lead to brain freeze.

It’s additionally important no to gain too nervous around kissing. Specifically if the human being you’re going to kiss is also a first-timer or fairly inexperienced, it’s ok if that takes you a few attempts (or more!) to figure out a kissing layout that works for both of you.

“If friend aren’t great kissers with each other at first, that deserve to change,” says House. “Everyone has actually their own kissing style, and also your layouts can mesh in time.”

The most important thing around a an excellent kiss is both human being wanting to kiss every other. Everything else have the right to be lacking, yet if the emotionally component is just right, that won’t matter. On the upper and lower reversal side, if friend do every little thing right but you or the other person isn’t specifically really interested, it’s most likely to be an unpleasant experience at best.


“My first kiss remained in a subway terminal a couple of weeks prior to I rotate 16. I was saying goodbye to my girlfriend, and also as the train came in ns said, ‘Kiss?’ and also she said, ‘OK!’ and that was that. Consent is important!” - Ian, 30

As good as a kiss deserve to be, the feeling of obtaining rejected is just as powerful — yet in a poor way, no a good way.

It can feel choose an overwhelming failure; prefer you’re unattractive or in its entirety worthless. Of course, there are many reasons someone can say no to a kiss, yet in the moment, it have the right to be tough not to feel very disappointed.

“The greatest kissing-related difficulty guys challenge is knowing when to move in because that the an initial ,” says Barrett. “It’s about fear. Going for it and also getting the cheek can feel awkward, even painful.”

So how deserve to you know that the human you desire to kiss wants to kiss you back? How have the right to you understand for sure that you’ll get a kiss and not a rejection? Well, it’s tricky. Without the ability to read minds, you’re left through two possible ways to figure it the end — the other human telling you, and a an excellent guess around what they want based on contextual clues.

“Sadly, your date won’t hold up a flashcard that reads, ‘Kiss me!’” Barrett says. “So watch for indicators that they’re connecting v you and also are prepared to . Begin with the eyes — look because that a deep, secure gaze. It’s a good sign if they’ve to be casually emotional your arm, knee or thigh, and also leaning their body right into yours.”

In enhancement to poignant you, residence notes that your day touching themselves can likewise be a authorize that they’re ready for part kissing action.

“If you an alert that she keeps looking down at her lips, she beginning playing through her hair, or she touches her lips, those are signs of attention in kissing,” she says.

“No issue how many signs you get, initiating the first kiss usually takes an excellent old-fashioned courage,” Barrett says. “Assuming you feel a quite connection, just make a decision that you’re gonna walk for the kiss, then slowly, confidently move in. It helps to wait for a window — a silence of 2 or three secs with continued eye contact. That’s a an excellent time to skinny in and also lock lips.”

RELATED: Here’s What You must Know around Sexual Consent

However, if girlfriend don’t gain that window, don’t force it. It’s better to questioning if the other person wants to be kissed than it is come kiss them the end of i do not have anything — which might be confusing at best or deep shocking and traumatic in ~ worst because that the other person, and could technically constitute sexual attack depending on exactly how they feel about the experience.


“I banged mine teeth against the other person’s teeth the first time i kissed who at the ripe old period of 15. However I really kindly asked for a do-over — and that went well.” - Bryan, 35

Still not sure exactly how to get your kiss on there is no committing any type of horrible mistakes? The experts I spoke with helped failure some an easy dos and don’ts to ensure her kissing game is up to par.

Do: inspect Your Breath

An otherwise good kiss can be tragically damaged — or prevented from even happening — if you have some seriously negative breath.Some world will be willing to skip (or oversmell?) a mouth the smells prefer it hasn’t to be cleaned in a while, yet regardless, why gamble?

If her breath is smelling great, her kiss won’t just be a good sense experience, it’ll also mean you have the right to feel confident and also worry-free.If you think you might be kissing someone — say, ~ above a day — it’s a good idea come prepare yourself in the breath department.

“Brush your teeth and brush her tongue,” Barrett advises. “The tongue’s huge surface area and also countless crevices make the perfect home to odor-causing bacteria. Offer your tongue a good pre-date brushing,” he argues — or even think about getting a tongue scraper, which could be an ext effective.

It’s also a great idea to bring something through you to freshen increase closer to the kiss itself — particularly if you’re eat beforehand or the first-kiss moment drags on until you realized you brushed your teeth hrs ago.

“It’s OK and not cheesy to use a breath mint,” residence advises. “Gum is much less good, unless you can spit it the end right before making out.”


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Carlee Ranger

Don’t: Overdo the Tongue

“The best don’t? save your tongue holstered in ~ first,” says Barrett. “A man who’s all tongue is negative as a guy who’s all hands. Start slowly and softly and let her decide that she’s prepared to usage tongues. If she does, let the Frenching commence.”

House agrees that a subdued approach is better, tongue-wise. As soon as you acquire the go-ahead, she says, “Make certain to soften her tongue.”

“You don’t desire to be jabbing her v your tongue. You’re not a lizard. You likewise don’t desire to it is in shooting your tongue in and also out and also in and out. It’s more of a figure-eight and a dance.”

Don’t: Take your Cues from Porn

For starters, also if plenty of of the kisses you’ve watched in your life have been in porn, it’s no a good place to obtain an idea of how to kiss. The actors in erotic aren’t trying come recreate a romantic very first kiss; they’re trying to titillate the payment customers.

“Porn is no the finest example as soon as it comes to how to kiss, since it tends to be much more extreme — prefer spitting in each other’s mouths,” house says. “In general, licking a woman’s entire challenge (yes, world do this) — is normally not sexy. Other than maybe during very dirty sex.”

RELATED: 5 erotic Moves You have to Never shot in genuine Life

If you’re really intent on watching civilization kiss to gain an idea that what to do, kisses in romantic movie are more likely to approximate what you’re going for.

Do: hear to her Kissing Partner

Regardless, the best approach is come ask what the person you’re kissing likes — if no beforehand then at least early on on, and also certainly before you shot anything new or extreme. It’s good to want to experiment, yet you can’t know for sure just how the other person will feel uneven you talk about it.

“Every likes other different, so just since one person likes something, or you check out a book about one human liking something, doesn’t median that will,” home cautions.

So if girlfriend ignore every little thing else in this post — at least pay attention to this and also keep the other person’s requests and also desires in mind when kissing.


“My an initial real hardcore makeout kiss the I deserve to remember was at one amusement park in prefer eighth grade. The was yes, really tall and lanky — and a Juggalo — yet he to be an remarkable kisser.” - Jennifer, 29

OK, therefore you’ve gained the basics down. Congrats! yet what around the following step up from that? What the end an remarkable kisser indigenous a merely competent one?

To part degree, that will be more a inquiry of your chemistry through the human being you’re kissing. Are you both right into the exact same kiss dynamics? carry out you like long kisses or slow-moving ones, several tongue or none, several hand action or proper any?

That gift said, a really good kisser will be flexible and also able to adapt to his partner’s choices —as fine as have a few tricks increase his sleeve. Below are some progressed techniques that the mean guy can not recognize about:

How to Ask Smoothly

It’s always far better to ask before you try to do something brand-new or unexpected to someone’s body, and also kissing is no exception. However, asking have the right to feel awkward, and also if you’re concerned around ruining the moment, Barrett suggests you try this approach:

“To check the waters, do deep eye call with your date, provide a mischievous smile, and say, ‘Close your eyes.’” that says. In ~ this point, there’s a good chance the she’ll recognize what you’re acquiring at. “If she’s ready, she’ll shut she eyes,” says Barrett. “It’s a smooth method to obtain the eco-friendly light without having to ask, ‘Can i kiss you?’”

“If she doesn’t close she eyes, wait because that another home window of chance to open,” he suggests — or if she asks why, recognize that you desire to kiss her. Frame it together a desire top top your part enables her to think about what she wants without putting push on her to answer correctly or no right away.

Trying various Techniques

At the finish of the day, kissing is always going to be variations top top two human being putting their mouths together. That’s no to say the you can’t gain creative, however.

“Techniques favor sucking she tongue, licking the within of the optimal of she lip, and biting deserve to be fun, but much better during extreme sex than throughout everyday kissing,” states House. Regardless, she notes, “It’s OK to ask her what she likes and what she wants much more of.”

Similarly, if her kissing partner suggests something new, girlfriend can try giving the a shooting — not whatever you shot needs come come indigenous you.

Stop and Start

As pleasant together kissing have the right to feel in the moment, realistically, act the exact same thing over and over can get repetitive and even boring after a while. A an excellent solution to this is to work small breaks right into a kissing session.

“Sometimes you room going come kiss for long periods of tongue-in-mouth, then you can do a couple of different pecks for different periods of time close-lipped, then go earlier in because that tongue kisses because that a couple of seconds or also minutes or an ext if it’s really great,” says House. “Pull earlier a pair of times to look at her, then push forward in the direction of her again for an additional kiss.”

Taking a small break is also a an excellent way to inspect in with your kissing partner to make sure they’re still enjoy it themselves.

“If she go a quick and also short peck,” says House, there’s a great chance “she doesn’t desire to proceed kissing.” If girlfriend have any doubts, simply let your companion take the lead because that a change — or ask!


“We to be listening to Avril Lavigne in mine bedroom in the 6th grade. He made the very first move, but I was definitely ready.” - Essie, 28

While lot kissing is envisioned or depicted with both participants was standing up facing each other, once it comes to kissing positions, you’re yes, really only minimal by her imaginations (and the an are you’re in, and also each other’s physics abilities).

You have the right to kiss through your body parallel; lie on top of every other; or lying beside each other on a bed, or with one of you hanging upside down; one or both that you could be sitting; you have the right to kiss up if your partner is taller or under if they’re shorter; if you’re really ambitious, you deserve to kiss each various other while walking side by next at a fast pace. If you and your partner are both open up to make the efforts things, you have the right to experiment and also see i m sorry kissing location you favor best.

One method that’s an excellent when it involves what to perform with your bodies is utilizing your hands. The doesn’t necessarily median letting them roam wherever you favor — after ~ all, her kissing partner can not be prepared for full-on hefty petting, whereby you fondle your erogenous area — but that making use of your hands have the right to amp increase the intensity and intimacy the a kiss.

And, as residence points out, over there are lots of ways to do that without touching body components that aren’t yet ready to it is in touched.

See more: How To Stop Worrying About Hair Loss, Hair Loss In Women: When Should You Worry


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Carlee Ranger

“You can put her hand in she hair when kissing, support the earlier of her head, placed your hand top top her reduced back, hold her face, v your hand on she cheeks, she says. “There room so plenty of styles come play with and also practice.”


Depending on exactly how much suffer you have, kissing have the right to feel like the most exciting thing ever before — or other you currently feel almost bored of. Yet a an excellent kiss, or kissing session, between two civilization who space truly right into each other have the right to be an very delightful experience.

“Kissing have the right to be also sexier and also intimate than sex if you perform it well,” residence says. “It’s crucial connector. Kiss hello and goodbye. Once you begin kissing, you’ll likely find that you’re an ext emotionally connected, too.“