Medically reviewed by Janet Brito, Ph.D., LCSW, CST — composed by Annamarya Scaccia — to update on October 10, 2019

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A the majority of what we check out in pop culture suggests the the only means women deserve to orgasm is by stimulating the quality area. However that’s no true — not by a long shot. It’s possible for a woman to orgasm without ever before touching your genitals. That’s whereby erogenous zones like the nipples come in.

Nipples, once played with, can collection off fireworks throughout your body. Enough stimulation, and also you can even reach that big O. Keep reading to learn more about nipple play, exactly how you can acquire started, and what you have the right to do to really turn up the heat.

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Thank her nerves! each nipple has hundreds that nerve endings, making them super sensitive to touch. And playing v your nipples can lug you a lot of pleasure. When your nipples are stimulated, lock shoot turn off sparks in the genital sensory cortex. This is the same area of the brain that’s aroused by quality or clitoral stimulation.


Many women describe a nipple orgasm together something the sneaks up on you and then explodes the end of nowhere. The sensations spread throughout your whole body as the pleasure builds slowly and gradually. Then, bam! You’ll feel a an effective climax that’ll come in waves.

A nipple orgasm may feel even much more intense during that time the the month. Hormonal alters during menstruation have the right to increase chest sensitivity and also tenderness, which might heighten arousal.


In theory, yes! yet it may take part trial and also error until you find what works for friend — or the nipple play might not be because that you in ~ all. The only means to understand is to give it a try! and also who knows? you may have actually a many fun.


Yep! Men can absolutely have actually nipple orgasms, so girlfriend can try out nipple play v your interested male partners, too. Speak to her male partner about what approaches they’d like to try, what makes them feel good, and what you need to avoid. The technique is the same, and communication — add to a sense of adventure — is key.


Nipple pat doesn’t need to lead come orgasm. Yet if she in the mood and want that endorphin rush, there space a few things you can do to help your body accomplish the huge O:

Set the mood… by transforming down the lights, lighting some candles, and listening to part sensual tunes. A sexy and relaxing setup can really obtain the mood going.Let her mind wander… and think around what turns you on. Fantasizing can assist you become even an ext aroused as you play around.Take her time… and also enjoy every one of the various sensations you feel from playing with your nipples and breasts. Experiment with methods to find what renders you feel good.

You can try nipple play on your very own or have your partner provide it a go. Nothing forget, though: You can do an ext than just play with your nipples! trying out the remainder of your breasts may help with arousal.

If you aren’t certain where come start, friend may find it valuable to:

Start slow by first focusing on her breath. Take long, deep breaths to aid you relax and get the end of her head and also into her body.Tease yourself by play with various other erogenous zones. usage your fingers and also hands come stroke her belly, then relocate on to your rib cage, and also then around and in in between your breasts. But don’t touch her breasts or nipples just yet — allow the sensations develop up first.Use a irradiate touch to circle her breasts and areola with big strokes. then ease right into a gentle breast massage. When you’re ready, give your breasts a small squeeze.In between massaging and also squeezing, trace your areola without touching your nipples. This will aid build up anticipation.Now that you’re hot and also bothered, relocate your fingers over to her nipples, which should be erect. Start to rub your nipples slowly, enhancing speed and pressure as you end up being aroused.Ramp increase the pleasure by pinching your nipples. A pinch will send a rush of sensation throughout her body. The more tough the pinch, the much better — yet play around with push to find out what feels best to you.Don’t limit yourself to pinching. Try providing your nipples a slight twist or pull to view what provides you the many pleasure. When you ready, press yourself to your limit and also let go. gain the rush as you experience that big O.

All the techniques you’d use in a solo session have the right to be adhered to when playing with a partner. Yet there are other things your partner have the right to do to add to the experience, even if it is it’s throughout foreplay or right before you orgasm throughout intercourse.

If any of these techniques pique her interest, speak to her partner:

Hot breath. Your partner starts by progressively breathing heat air around and onto her nipple to stimulate the nerves.Licking. There room so many ways her partner can lick her nipples. They can trace tiny circles around your areola, flick her nipple through the guideline of their tongue, or usage the level of the tongue come cover an ext surface.Sucking. Don’t border it to simply licking — have actually your companion suck on her nipples, too. Illustration your nipple right into their mouth will certainly stimulate extra blood flow and increase sensitivity.Nibbling. If you’re right into it, have your partner nibble a little bit on your nipples for included sensation.

Now the you understand the basics, that time to ramp things up. Include in some fun extras come really gain things hot, even if it is you’re solo or v a partner:

Oils and also lotions. Applying warming oils and also lotions everywhere your breasts may boost arousal during nipple play.Ice. Adding ice cream to nipple play have the right to send cold storage throughout her body and also cause an instant nipple erection.Clamps. Clamps, even if it is vibrating or not, deserve to tease and also titillate her nipples by offering you versatility. You have the right to wear the clamps loosely because that a small bit of funny or tighten lock to apply pressure and intensify arousal.

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Shop because that lubricant and also nipple clamps.


Despite well-known belief, stimulating your clitoris or vagina no the only method to have actually an orgasm. Nipple beat can also bring you to that big O. And there room so many methods you have the right to stimulate your nipples to make that orgasm explosive. Experiment with techniques, uncover out what makes you feel good, and just have fun!



Medically the evaluation by Janet Brito, Ph.D., LCSW, CST — written by Annamarya Scaccia — updated on October 10, 2019