Recently, i was at the pediatrician and also asked ours kids’ doctor around the upward trend in Lyme disease. I’ve constantly been smart to avoid ticks ~ above my very own person, but now that I’m in fee of other little bodies, ns hypersensitive to stories about Lyme disease.
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I realized, that together a mom, I already have the top hand on mite prevention.
In the meantime, we’ve also been make our very own small, personal steps to be greener. So i didn’t desire to share up ~ above industrial pest spray if there was a far better way. Thankfully, yes not simply one natural way to protect against ticks; there room dozens! and I’m proud to report they have actually operated for us. In fact, after researching and also using natural tick avoidance methods, i haven’t viewed a single tick on any type of of my family members (including the dog) in over 6 years.
Here room my optimal six ways to protect against tick bites naturally:
1. Protective Clothing
Staying indoors every summer is not an alternative if you want a healthy, active lifestyle. Instead, look to your apparel as your an initial line of defense versus ticks. Friend may currently know this one or think that a no-brainer. Regardless, the foolproof and also a surefire barrier to save the small buggers in the woods and not on your skin. Prior to heading out, merely don long-sleeved clothing and tuck trousers legs right into socks so less skin is exposed. Stay closed-toe shoes, and make sure those socks are thick.
2. Get Smart
Play spy v your household by investigate thelife cycle and also preferencesof ticks. You can hit the local library with each other to self-educate. Discover out why the small arachnids favor humid weather, how often they feed, and their techniques for detecting potential hosts (that’s you). This way, you deserve to know once you’re in an area that’s an ext likely 보다 others to have hungry ticks nearby. Simply understanding the habits and tendencies of ticks immediately strengthens your confidence in thwarting them.
3. Essential Oil
I attribute our critical half-decade that tick-free life torose geraniumessential oil. I heard of the product from one more health-conscious blogger and thought I’d offer it a try. Since then, my family has started and also operated an necessary grass-based farm, unable to do on plenty of hikes throughout all the seasons, and also spent untold hrs in the backyard. I still have actually not checked out a solitary tick. It has actually been reliable in maintaining the bugs far from our dog, too. I simply put a autumn on the external of every child’s shoe as soon as a week and diffuse it on acharm around my very own neckwhen we head out.
4. Mite Checks
According come theConnecticut agricultural Experimentation Station, your everyday habits and rituals deserve to do more to stop tick bites than anything else. If you obtain in the habit of check one another for ticks at the end of every day, the tiny buggers won’t have much the a chance to bite. Be certain to pay especially close attention to your ears, ship buttons, and also scalps.
5. Develop a Tick-Unfriendly Backyard
As a family, there are steps you deserve to take to make your yard much less attractive because that ticks. Follow to researcher at theUniversity of brand-new Hampshire, drying out is the number one reason of mite mortality—not pesticides, no old age, no squashing, not starvation. That means a dried backyard is less likely to host a family members of these small arachnids. So mow her yard regularly and move playsets and toys away from dense brush, high grasses, and woods wherein moisture accumulates.
6. Bask in the Sunshine
Whileenjoying your outdoor activities, opt because that sun-bathed locations to play or be safe in, rather of the deep woods. When in the woods, stay to the middle of the wade trail rather of brushing your pants follow me the sides of the course along the underbrush. Try this avoidance tactic in your own yard as well. Usage an umbrella because that shade rather of hanging the end in the overgrown bushes or near shady woodpiles.
Lyme disease might it is in the most popular complication the a tick bite, but theCenters for condition Control and Preventionlists over a dozen other diseases lugged by ticks that have the right to be easily prevented through these natural methods. Don’t give ticks a opportunity to mess v the health of your family. Integrate all the over ideas top top your following outing, and make a game of it! once your kids have families of their own, they’ll lug on the tradition of an illness prevention by method of mite avoidance.
How perform you defeat or discourage ticks once adventuring outdoors? Tweet your very own tips for fellow readers to
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Image source: Bethany Johnson
This post was brought to girlfriend by Tom’s of Maine. The views and opinions express by the writer do not reflect the position of Tom’s of Maine.